Ergo At Your Fingertips

Discover the key to safer, injury-free work with our Ergo at Your Fingertips video series. These videos cover everything from proper posture and safe lifting techniques to ergonomic workplace setups. Our bite-sized episodes offer practical tips and exercises to improve your wellbeing and productivity. Start your journey to a healthier life today.

Tips for Raking Leaves

Episode 21

Do you ever feel sore after raking leaves? Try these ergonomic tips to make raking easier and safer.

Tips for Using Tools with Vibration

Episode 20

Are you protecting yourself from hand-arm vibration syndrome (HAVS) when using vibration tools? Watch and learn top tips for reducing HAVS risks.

Master the Art of Safe Lifting

Episode 19

Don't let heavy lifting be a pain! From checking the weight of your load to positioning your feet and engaging your core, we cover everything you need to know to lift smart and protect your back in this episode.

Watch the rest of our Ergo at Your Fingertips series on YouTube, and be sure to subscribe to our channel.

Featured Episodes

Lifting Heavy Items Out of Your Grocery Cart
Episode 1

Learn how to properly load and unload your shopping cart.

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Microbreaks
Episode 7

Follow these simple tips to discover how microbreaks can enhance your workday health and productivity.

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Backpacks vs. Briefcases vs. Rolling Cases
Episode 13

Find out which case is the best ergonomic choice for travel.

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Unlock the Power of Comfort

Discover the secrets to arranging an ergonomic computer workstation that lessens discomfort and lowers the chance of injuries. We've gathered a list of helpful tips and instructions for keeping a balanced body posture and fostering an ideal working atmosphere.

Explore Our Workspace Ergonomics Tips