--- title: "Workers' Comp Spotlight: Driver Health and Wellness Webinar" description: Learn how to improve driver health and wellness in this useful webinar. image: https://www.thesilverlining.com/hubfs/WC%20trucking%20.jpg --- [![West Bend Insurance](https://www.thesilverlining.com/hs-fs/hubfs/HS%20TEST%20LOGO.png?width=233&height=65&name=HS%20TEST%20LOGO.png "West Bend Insurance")](https://www.thesilverlining.com) ![toggle mobile navigation](https://www.thesilverlining.com/hs-fs/file-1692861603-png/images/nav-toggle.png) [![West Bend Insurance](https://www.thesilverlining.com/hs-fs/file-1696307430-png/images/logo-west-bend.png)](https://www.thesilverlining.com/) [Find An Agent](https://www.thesilverlining.com/find-an-insurance-agent) ![](https://www.thesilverlining.com/hs-fs/file-1939610327-jpg/website_images/smart-business-blog-banner.jpg) # Workers' Comp Spotlight: Driver Health and Wellness Webinar Posted by [Kayla Eggert, AINS, ARM](https://www.thesilverlining.com/businessblog/blog/author/kayla-eggert) on Jul 21, 2021 8:30:00 AM [![Share on facebook](https://www.thesilverlining.com/hubfs/social-icons/facebook-blue.svg) ](http://www.facebook.com/share.php?u=https://www.thesilverlining.com/businessblog/blog/workers-comp-spotlight-driver-health-and-wellness-webinar?utm_medium=social&utm_source=facebook) [![Share on linkedin](https://www.thesilverlining.com/hubfs/social-icons/linkedin-blue.svg) ](http://www.linkedin.com/shareArticle?mini=true&url=https://www.thesilverlining.com/businessblog/blog/workers-comp-spotlight-driver-health-and-wellness-webinar?utm_medium=social&utm_source=linkedin) [![Share on twitter](https://www.thesilverlining.com/hubfs/social-icons/twitter-x-blue.svg) ](https://twitter.com/intent/tweet?original_referer=https://www.thesilverlining.com/businessblog/blog/workers-comp-spotlight-driver-health-and-wellness-webinar?utm_medium=social&utm_source=twitter&url=https://www.thesilverlining.com/businessblog/blog/workers-comp-spotlight-driver-health-and-wellness-webinar?utm_medium=social&utm_source=twitter&source=tweetbutton&text=) [![Share on pinterest](https://www.thesilverlining.com/hubfs/social-icons/pinterest-blue.svg) ](http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.thesilverlining.com%2Fbusinessblog%2Fblog%2Fworkers-comp-spotlight-driver-health-and-wellness-webinar%3Futm_medium%3Dsocial%26utm_source%3Dpinterest&media=) Driving a truck for a living can take a toll on a person’s health. Based on a survey of commercial truck drivers, they were twice as likely as other workers to smoke, be obese, and have other health problems. It’s easy to see why; truck drivers spend long hours sitting in their trucks without many opportunities for breaks or exercise. Food at gas stations and restaurants along the way is often high in calories and sodium. Drivers’ sleep patterns can be disrupted as well. Getting good sleep on the road can be tough, but it’s critical: 60 percent of fatal accidents among commercial drivers are due to sleepiness. Healthy and well-rested drivers are safer drivers, so companies should help drivers prioritize their health and wellness. Our work comp experts put together this webinar to help companies and drivers do just that. They walk through different health issues drivers may face and small changes they can make to improve their health and safety. Check it out! ### Webinar Key Points 1:49-Truck driver health survey results: Drivers are twice as likely to smoke and be obese than rest of workforce. 3:47-Health issues facing truck drivers. 11:57-Prevention is key. 20:44-Healthy eating tips from myplate.gov website 25:47-Salt issues: Many foods eaten on the road have high sodium content. 27:27-Cooking on the road: Appliances that can be used in your truck. 29:39-Eating out on the road: Healthy eating tips 31:32-Smoking and smoking cessation 36:55-Tips for quitting smoking 39:07-General hygiene tips for cold/flu season 46:39-Staying active: Benefits of physical activity 48:01-Tips for being active while on the road 49:57-Sleep while on the road: A very important part of health and driver safety. 58:01-Tips to improve sleep **Topics:** [Workers' Compensation](https://www.thesilverlining.com/businessblog/blog/topic/workers39-compensation), [Driving](https://www.thesilverlining.com/businessblog/blog/topic/driving) If you’re a content writer and would like to contribute to our blog, click [here](https://www.thesilverlining.com/content-contributor-agreement) to read our guidelines. ![Kayla Eggert, AINS, ARM](https://www.thesilverlining.com/hubfs/images/Kayla-Eggert-blog-author.jpg) #### Kayla Eggert, AINS, ARM Kayla Eggert began her insurance career at West Bend in 2014 as an underwriting tech, but quickly moved into the Loss Control department as a loss control assistant. There she created content and resources while supporting loss control field representatives. In 2019, she was promoted to loss control representative, and her primary responsibilities included meeting with business owners onsite and providing safety/risk management training and services. Since accepting a new opportunity in Marketing as a marketing services specialist in 2020, she has authored many blogs as a loss control expert. She now heads up content creation, collaborating with team members to educate our policyholders and the public. Kayla graduated from the University of Wisconsin–Madison with a bachelor’s degree in human development and family studies. During her time with West Bend, she’s earned the Associate Insurance Services (AINS) and Associate in Risk Management (ARM) designations. In her spare time, Kayla enjoys spending time with her family, running, and reading. 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West Bend’s insurance products are offered through West Bend Insurance Company, West Bend Premier Insurance Company, and West Bend Select Insurance Company. Availability may vary. Not all insurance products are available in all jurisdictions. Not all companies are licensed to operate in all jurisdictions. X Please help us improve your experience by taking this one minute survey. Yes, I'll help We appreciate your feedback [Privacy Policy](https://www.thesilverlining.com/privacy-policy) Feedback [ { "key": "fid#1", "value": ["Employee safety","Driver/driving safety","Wellness"] }, { "key": "fid#2", "value": ["Fleet","Workers' Compensation"] }, { "key": "fid#3", "value": ["Webinar"] } ] ![](https://dc.ads.linkedin.com/collect/?pid=24180&fmt=gif) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Kayla Eggert, AINS, ARM", "url" : "https://www.thesilverlining.com/businessblog/blog/author/kayla-eggert" }, "dateModified" : "2021-07-21T13:30:01.934Z", "datePublished" : "2021-07-21T13:30:00.000Z", "headline" : "Workers' Comp Spotlight: Driver Health and Wellness Webinar", "image" : [ "https://www.thesilverlining.com/hubfs/WC%20trucking%20.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.thesilverlining.com/businessblog/blog/workers-comp-spotlight-driver-health-and-wellness-webinar", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.thesilverlining.com/hubfs/HS%20TEST%20LOGO.png" }, "name" : "West Bend Insurance Company" } } ```